Walking for Bone Health: South Georgia Edition

When our post, Walk Georgia for Better Bone Health hit the blog, I got an email from Commissioner Susan Whiddon.  She asked, “Are you still taking trail suggestions?  We need some information on the website about South Georgia.” I wrote back, “You’re right.  We do need some information on the website about South Georgia.  Whatcha […]

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Walk Georgia for Better Bone Health

May is National Osteoporosis Month.  Take steps now to improve bone health for yourself and your family. Lace up those shoes, and let’s take a walk! Walking offers excellent health benefits from muscle tone to cardiovascular strength, but for our purposes during National Osteoporosis Month, walking is a great way to protect your bones from […]

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Sweeten the Pot with Strawberry Preserves

A true Southern woman knows that one can catch more flies with honey than with vinegar.  Nellie Duke is a true Southern woman. Miss Nellie has been the chair of the Georgia Commission on Women since 1994, and her sweet encouragement comes in the form of homemade jelly.  Meeting days find her roaming the halls […]

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